Russell & Associates Counselling & Consulting Services

Welcome to Russell & Associates

Our counsellors are fully trained and caring professionals who can help you get to where you want to go. Look around our website and contact us to get starting on the life you've always wanted.

Does it Help?
That's a great question. Most of us have had that experience of talking to a friend or family member about a problem. It helps...some. Counselling is the same, only more. Not only do we listen carefully and support, we have clinically proven solutions to the problems that you've been experiencing. So think of us as a friend, but more than that.

Does it Work?
Hey, we've been asked that too!

Nine out of 10 Americans say therapy helped them (APA, How to find help through psychotherapy, 1998.)
91% of Americans are likely to consult or recommend that a family member consult with a mental health professional (APA Survey, 2004).
Two thirds of Americans say they are likely to seek help for stress (APA Survey, 2004).
Resilience (doing well in times of stress or trauma) involves behaviors, thoughts and choices that can be learned by anyone (APA, The Road to Resilience, 2002).

Winnipeg, Steinbach or Your Place: We have a solution.

Dr. Don Russell is at Aspen Therapy Clinic on Pembina Hwy, in Winnipeg. Contact Aspen at 204 896 3412 to book an appointment there. Find out more about Aspen Therapy and our great staff here.

We have a great group of counselling therapists in Steinbach. Meet them here. Call 204 746 0281 to schedule an appointment or use the "Contact Us' box below to contact us by email to schedule.

If you can't get to us, we can meet by telephone or skype. Location is not an issue. If you have a phone or skype capability, we can do therapy together. Click here for information of Distance Counselling.

Take a Fresh Look at Marriage

Looking for a Marriage Refreshment Seminar?
Dr. Don Russell invigorates couples at Marriage Rebooted: A Church-hosted seminar that can change the way you look at marriage and married sex.Check out Improveyourmarriage.ca

Empower Your Organization

Looking for a Professional Speaker or trainer to create positive organization change and increase effectiveness? Dr. Don Russell and Associates can bring 1/2 day or full day seminars to your workplace on a variety of critical issues. For more information check out drdonrussell.com

What We're Reading.....

"A strong belief in our worthiness doesn't just happen. It's not something we can check off our to do lists. Worthiness is cultivated through a collection of daily choices-tough choices that require us to acknowledge and stare down those shame gremlins that are so ready to whisper, 'you're not good enough', or who do you think you are?' I call it wholehearted living because these people were living and loving with their whole hearts-they were all in"
Brene Brown - author of Daring Greatly

Dr. Don's Therapy Blog

Dr. Don Russell Clients' login

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